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The New Equations Spiritual Postures is a gentle 13½ minute practice that guides you through all nine Soultypes and helps you open to greater clarity and peace.
Your Download includes:
New Equations Music file
Video of the Spiritual Postures with music
Video of the Spiritual Postures with music, onscreen and voice over instructions
Welcome letter (PDF)
Written Spiritual Posture Instructions (PDF)
Diagram of the nine Soultype locations (PDF)
This practice offers a meaningful way to support peace in the world by deepening the spirituality within yourself. As you move, you may notice tension softening, alignment improving, increased flexibility, and a growing sense of ease in your daily life.
Filmed at Nærsnes, Norway
New Equations Music excerpts from: A New Dawn—Dancing With My Soul Symphony (Soultypes 1-9); composed by New Equations and Performed by Siv Roland.
